I was interviewed quite recently by Shane Birkel in the USA who runs a really well-known and respected podcast for Couples’ Therapists and Counsellors worldwide. In the podcast, you will hear me discuss how I work with people and why I know therapy works.
I refer to “the heart of the matter” a few times and that’s why “keeping it real” and addressing the root cause of our emotional pain and trauma can help to promote healing and soothing with partners in distress.